This is based on the results of the ergometry.
The individual performance is compared with a standard value, derived from tables for sex, height, weight and age. The fitness level is thus given as a percentage, eg 130% or only 85% of the standard value.

The fitness level indicates whether your physical condition is sufficient for personal projects and goals (eg a marathon time under four hours, for a trek or for optimal health care and maintenance).
Assessment of the quality of the training up until now
Creation of an individual training program:
This includes the personal training heart rate, information about the individually appropriate amount of training to start with and the systematic steps to increase training until attainment of the personal training goal. This may be a program that extends over several months or even years.

 

Alpina Practice

Community of Doctors and Therapists
Bahnhofstrasse 34
6780 Schruns

Tel.: 05556 74931
Fax: 05556 74931-4
office@praxis-alpina.at

 

Appointements

Appointment scheduling system: We work with an appointment system. Please always ring us before you come to the clinic. This way we can reduce your waiting times.

Telephone number for appointments

+43 5556 74931

Opening hours

Monday: 09:00 - 12:00
16:00 - 18:00
Tuesday: 08:00 - 13:00
Wednesday: closed
Thursday: 09:00 - 12:00
13:00 - 15:00
Friday: 08:00 - 11:00
13:00 - 15:00

We use cookies on our website. Some of them are essential for the operation of the site, while others help us to improve this site and the user experience (tracking cookies). You can decide for yourself whether you want to allow cookies or not. Please note that if you reject them, you may not be able to use all the functionalities of the site.